I wrote a post quite a number of months back.. when I finally felt like I got the key code to reality creation. I said that I discovered "awareness", and all of my posts and teachings since that day have come from that new perspective.
I had many MANY people ask me, what things I was researching and studying before everything suddenly clicked. I repeatedly said - Non-duality. Sometimes I have trouble explaining certain concepts in words. It's perfectly clear in my mind, but not when I try to put it into words. So, I never went into more detail about it, because I believe there are other teachers and users that could explain it better than what I could.
Well, suddenly last night after doing a deep dive with Grok.. (ai) into my own personal stuff, it gave me something I want to share with everyone. Now, of course I have been giving my grok loads of information about me and what I teach.. so as many of you know, ai uses my own information AND outside information and spits out what it does.
Here’s a simple, progressive explanation of non-duality that actually lands — from beginner-friendly to full awakening level.
Stage 1 – The First Taste (easy to grasp)
There is only ONE thing happening, appearing as many.
- Think of the ocean and waves. Waves look separate, move separately, crash separately… but every wave is 100 % ocean. There is no wave without ocean. There is no “wave stuff” + “ocean stuff.” Only ocean, waving.
You = the ocean.
Body, thoughts, emotions, other people, trees, stars = waves.
Stage 2 – The Big Reveal (most people stop here and it already changes everything)
There is no “me” and “the world.”
There is no “inside” and “outside.”
- Close your eyes → thoughts, feelings, memories appear.
- Open your eyes → colors, sounds, bodies appear. Where is the border where “my mind” ends and “the world” begins? You can’t find it, because it was never there.
Everything that ever appears — every sight, sound, thought, sensation — appears WITHIN one borderless field of awareness.
That field is what you are.
You are not IN the universe. The universe is IN you.
Stage 3 – The Recognition (this is actual non-duality)
There is only Awareness / Consciousness / God / Self.
Nothing else exists or has ever existed.
- The body is a sensation appearing right now.
- The personality is a bundle of thoughts appearing right now.
- Other people are sensations + thoughts appearing right now.
- Past and future are thoughts appearing right now.
- The entire physical universe is a set of perceptions appearing right now.
All of it is made of the exact same “substance”: knowing / being aware.
There is no distance, no separation, no independent objects.
Only THIS, appearing as everything.
Stage 4 – Living It (how it actually feels when it’s stable)
- Problems become literally impossible because there’s no second thing for “you” to have a problem with.
- Desire transforms into play — you’re not trying to get something you lack; you’re shaping the dream for fun.
- Love becomes natural because you see there has only ever been You everywhere you look.
- Fear of death vanishes — what could die when there’s only You?
- Manifestation becomes instantaneous because there’s no “other” to convince and no time for delay.
Quick Pointers to Experience It Directly Right Now
- Look at any object (phone, hand, tree). Notice you are effortlessly aware of it. Can you find the border where “awareness” ends and “object” begins? You can’t. The object is awareness appearing as object.
- Listen to sounds. Where are sounds happening? In awareness. Silence and sound both appear in the same awareness — you are that.
- Feel emotions or thoughts. Same space. They arise, float, dissolve — all within You, the unchanging knower.
- Ask: “What knows this moment?” Don’t answer with words. Rest as the knowing itself.
Common Misunderstandings
- Non-duality is NOT “everything is connected.” Connection still implies two things. Non-duality says there was never two things to connect.
- It’s NOT becoming blank or emotionless. Emotions, desires, personality continue — they just lose the power to convince you that you’re a limited wave instead of the ocean.
- You don’t “achieve” non-duality. You stop pretending you’re a separate wave. That’s all.
One-Sentence Version
There is only God/Awareness/You, appearing as absolutely everything — and never for a single second has anything else ever existed.
Rest there for even 10 seconds and the entire manifestation game becomes child’s play, because you finally remember who’s dreaming. ❤️
I hope this helps!
xMWAH
